Next Start Date: 28th June 2021

The Challenge

Here at DVF the health and well being of our members is our number one priority. Through movement and fitness we aim to make people healthier, fitter and happier in their day to day lives. 

Our Five Week to Fit challenge is aimed at people who have been out of fitness for a little while or are looking for something new to try. 

 

With only 20 spaces available, the challenge involves high-intensity functional fitness workouts alongside nutritional guidance and support - tailored to your specific goals. 

What is the cost?

The challenge costs £99 for the full five week course

What's included?

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3 x high-intensity workouts each week

Tailored to your individual fitness levels and ability.

Personalised nutrition plan for your goals

Easy to follow nutrition plan to suit your individual goals.

1-2-1 support and weekly weigh ins

Support from our trained coached and optional weigh ins

1. choose your preferred class times

Group A: 

Mondays & Wednesdays at 6pm, Saturdays at 9am

(2 places remaining)

Group B:

Mondays & Wednesdays at 7pm, Saturdays at 10am

(4 places remaining)

Group C: 

Mondays, Wednesdays & Fridays at 10.30am

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2. Email us to register your interest

Please let us know if you would prefer a space in Group A. B or C.

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3. Receive payment and information pack

Receive all the information you need for the challenge and details of how to reserve your place

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4. Attend your first session on 28th June

Come along to your first session and meet your fellow members!

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5. Feel fitter and healthier in just 5 weeks

Stick to the process and you will improve your health and fitness in just 5 weeks

What do our previous members say?

"The classes are different each session and fully tailored to your individual ability."

"It's been the kickstart I needed - I feel so much better!"

"Great way to lose weight and increase your fitness levels in a supportive environment"

"I was nervous before signing up but there was no reason to be - I am SO glad I bit the bullet and did the challenge"