Here at DVF the health and well being of our members is our number one priority. Through movement and fitness we aim to make people healthier, fitter and happier in their day to day lives.
Our Five Week to Fit challenge is aimed at people who have been out of fitness for a little while or are looking for something new to try.
With only 16 spaces available, you will join a small group of likeminded individuals, completing functional fitness workouts alongside nutritional guidance and support - tailored to your specific goals.
What is the cost?
The challenge costs £145 for the full five week course
3 x group workouts each week
Tailored to your individual fitness levels and ability.
Personalised nutrition plan for your goals
Easy to follow nutrition plan to suit your individual goals.
1-2-1 support and weekly weigh-ins
Support from our trained coaches and optional weigh-ins
1. choose your preferred class times
Mondays and Thursdays at 6pm, Saturdays at 9am
Mondays and Thursdays at 7pm, Saturdays at 10am
2. Email us to register your interest
Please let us know if you would prefer a space in Group A or Group B
3. Receive payment and information pack
Receive all the information you need for the challenge and details of how to reserve your place.
Register to reserve your place and join our dedicated challenge WhatsApp group.
4. Attend your first session
Come along to your first session and meet your fellow members!
5. Feel fitter and healthier in just 5 weeks
Stick to the process and you will improve your health and fitness in just 5 weeks
What do our previous members say?
"The classes are different each session and fully tailored to your individual ability."
"It's been the kickstart I needed - I feel so much better!"
"Great way to lose weight and increase your fitness levels in a supportive environment"
"I was nervous before signing up but there was no reason to be - I am SO glad I bit the bullet and did the challenge"